Skip to main content

Get rid of athlete’s foot with eight effective ways



Athlete’s foot or tinea pedis is a fungal infection which infects the foot, especially on the toes and bottom of the foot. With increased use of public swimming pools and showers, this fungal infection is on the rise now and generally affects the male population more. The fungus thrives and rapidly multiplies in moist and warm atmospheres. 

Athlete’s foot appears red and causes the skin to become dry. As the fungal infection increases, the scales become visible on the dry skin. Athlete’s foot causes the reflex action of scratching which makes the infection worse and also spreads to other parts of the body.

The transmission of fungus is by direct or indirect contact. When people come in contact with contaminated clothes, contaminated surfaces like the showers or locker room floors and personal belongings of the infected person, then they contract this disease.

So how do you get rid of this dangerous fungus from your body? Here are eight effective ways to get rid of athlete’s foot:
1.          Keep the feet dry: You must make sure that you do not provide a suitable condition for the fungus to grow. Keep the feet dry and free from moisture and sweat.
2.          Care about the shoes and socks: Change socks frequently. When at home, remove the socks and shoes and let your feet breathe. Wearing the shoes the whole day provides warmth to the fungus to grow.
3.          Clean the infected area: Apply soap solution and rub the infected area thoroughly. Later wash your hands after having touched it.
4.          Avoid public showers and locker rooms when infected: Use your own flip-flops or slippers when walking to the pool or shower areas. It is better to avoid pools if you have an infection because there is a risk of spreading the disease to the susceptible others.
5.          Do not use shared personal belongings: Sharing personal belongings like towels, clothes, shoes and shaving blades of an infected person increases the chances of contamination. Avoid such things and moreover, do not give your personal belongings to others when you have an infection.
6.          Use topical anti-fungal creams or powder: Wash the infected part with soap and pat it dry before you start with the application of topical creams. Antifungal creams are applied to the infected parts on a daily basis for several weeks till the fungus vanishes from the skin surface.
7.          Oral medications: Oral medications need to be necessarily taken in addition to the application of topical creams so that the fungus entirely gets cured. Consult your skin specialist for proper diagnosis and medication.
8.          Home remedies: There are tons of home remedies available, but their working depends on the severity of the infection and the body types. One kind of home remedy may not work for another person. Tea tree oil, apple cider vinegar, coconut oil and neem oil are some of the possible home remedies.


The final and most important criterion is to maintain good health and practice a healthy lifestyle to keep athlete’s foot at bay.
Labels:

Comments

Post a Comment

Popular posts from this blog

4 Reasons NANA Sanitary Pads Are Your Go To Brand

Menstruation actually costs a woman much more than just the pain of menstrual cramps. The cost of sanitary napkins, tampons, pain relievers and heating pads to soothe the aches, along with the mental stress of potential leakage, all add to it. It seems “Aunt Flo” is a pretty expensive lady! Every woman needs an assurance that their sanitary product is providing them reliable absorbency. With such a big amount of money being spent on such products, it would be wise to choose what’s best. NANA, a leading brand in  sanitary pads , has pledged to provide just such assurance for every woman. 4 Reasons to Choose NANA Sanitary Pads Good Absorbency Rate The products are especially designed to absorb large quantities of menstrual blood. The aim is to make the user feel dry and comfortable, without having to change the napkin for about 5-7 hours. The brand comes with a middle gel layer that absorbs the blood and converts it into gel. This eliminates the chances of backflow from ...
1 comment
Read more

5 The best way to have beautiful feet – get a pedicure!

The feet are the most overworked part of the body. They carry our weight all the time, and it is only when they begin to hurt that we realise how tired they are. We force them into tight, high heeled shoes, expose them to the elements, do not clean them as properly as we should, and generally neglect them quite a bit. You don’t need a complicated foot care routine to have happy, healthy feet – just get a pedicure . Sit back in your chair and relax as the podiatrist kneads your tired feet, massages them and paints your toenails a pretty colour. You will feel refreshed once your pedicure is complete. Why is a pedicure essential? We live in stressful times, and our feet bear the brunt of our excesses. They need regular soaping, cleaning and massaging to look and feel great. The pedicure strips away the layers of dead skin on the feet, thus allowing the skin beneath to breathe. The feet start looking much better after the dead skin has been removed. Next, the toenails a...
1 comment
Read more

7 Secrets To Avoid Acne Completely

Acne-free skin is yours for the asking if you unlock these seven habits to prevent their occurrence. Is there anything as annoying and demoralising as a face full of acne? You might be undergoing treatment for acne , using the best dermatologically tested products – but still the acne recurs and mars your complexion. Have you considered that it is not the treatment for acne that is failing, but probably wrong behaviour on your part that is causing the problem? Correct your acne problem with these simple secrets: #1 Drink a lot of water. Water is the panacea to most skin-related issues. It serves many purposes for skin health: it cools the skin, regulates its temperature, supplies moisture to tissues, helps in creating sweat to remove toxins, etc. Low water intake normally translates into greasy, acne-ridden skin. Aim to drink at least eight glasses of water daily. #2 Get sufficient sleep. Insufficient sleep is often the gateway for a host of disorders, and the...
Post a Comment
Read more