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How to care for your feet

Your feet take a lot of pressure every day. But regular care and good hygiene can keep them in good health – and keep you happier as well. We often don’t pay much attention to our feet, but they are the hardest working part of the body. Any injury or infection in the feet is capable of stopping you in your tracks. But instead of waiting for the feet to signal that they need some rest, it is better to take care of them on a regular basis. Besides, regular foot care is recommended so that the feet remain healthy and keep your spirits up, too! Try these essentials of good foot care for healthy, happy feet: ü   Do not wear high heeled shoes for long periods of time. They arch the foot unnaturally and the feet are unable to distribute your body weight. This causes pain, sprains, bunions and blisters. ü   Wear a fresh pair of socks every day, and do not wear the same pair of shoes on consecutive days. Let your shoes dry up completely before you wear them again. ...