If you have a hard, raised bit of skin on the foot, it is
probably a wart. They come and go and may happen to anybody – but they happen
more to some people, and it is important to know what causes them and how to
keep them at bay.
Why do I get warts on
my feet?
Warts are relatively harmless skin growths that protrude
slightly and are normally the same colour as your skin. They are formed as a
result of a minor skin infection brought on by the HPV (Human Papilloma Virus).
HPV is present on the skin in small amounts and it is quite harmless, until certain
conditions cause an increase in number. At this stage, it becomes virulent and contagious.
HPV spreads and increases in proportion in environments that
are warm and moist, and which are conducive to its growth. The warts
may be pale and painless, or in some cases, soft and inflamed. The warts also
have a propensity to spread – if there is one wart formed, there is every
chance of more forming elsewhere on the foot.
Even worse, the HPV can be transmitted from person to person
via direct or indirect contact. So if there is an infected person in the same
pool that you are in, or if you borrow the shoes of a person who has the virus,
you can get it too. So if you take good care of your feet but are still prone
to warts, you might need to get a doctor’s opinion and also keep away from
those who suffer from the problem.
How to cure warts
·
Many warts come and go on their own, and you
don’t even feel their presence or notice them because they do not hurt or
impede you in any way.
·
Warts normally have hardened skin at the base.
You can try removing them by yourself, taking care to use only the most
hygienic materials so that you don’t deepen the infection further. Soak your
foot in warm water for 10 to 15 minutes, so that the skin becomes soft. Once
the skin is softened, it becomes easier to scrape away the wart using a foot
scraper. Take care to disinfect the scraper before use, and to disinfect it
after use as well.
·
You can also use a doughnut-shaped plaster
around the wart to isolate it, so that it starts drying up. These are available
at most drugstores.
·
If the wart is painful or oozy, only your doctor
should attempt to remove it.
·
Do not walk barefoot in areas of communal use,
such as the gym, locker rooms, swimming pools, tiled areas in public parks,
etc.
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